Run/Walk/Run Method Works for Everyone

Jeff Galloway, winner of the inaugural Peachtree Road Race, Olympian, coach and native Atlantan, developed the Run/Walk/Run method of running. His method is great for all levels of runners, from the beginner to the elite endurance athlete. His evidence shows that people using this method continue to improve in pace while staying injury free, dispelling the myth that walking = weakness. Give it a try this fall as you enjoy the beautiful weather!

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